Tenerife

Climbing Mount Teide: cable car, summit permit and stargazing

How to go up Mount Teide: the cable car to 3,555 m, the free summit permit, the Altavista refuge, the trails, altitude sickness and stargazing.

By ExploraSpain Team· October 7, 2026· 3 min read

What to book before you go

The 4 key bookings for this guide

  1. Tenerife: Teide trip with cable car and transfer

    4.3 (6,121) · free cancellation

    €92Book
  2. Tenerife: sunset and stargazing in Teide National Park

    4.7 (3,691) · free cancellation

    €35Book
  3. €58Book
  4. Tenerife: Teide Observatory guided visit

    4.6 (918) · free cancellation

    €21Book

Teide is Spain's highest peak (3,715 m) and the heart of a World Heritage National Park. You can visit it in many ways: by car through Las Cañadas, by cable car almost to the top, on foot with a permit or at night under the stars. This guide helps you choose.

Book the essentials

Activity Rating From
Teide trip with cable car and transfer 4.3★ (6,121) €92
Sunset and stargazing in Teide National Park 4.7★ (3,691) €35
Teide, Icod de los Vinos, Garachico and Masca tour 4.6★ (3,066) €58

The cable car

It leaves from the base station (2,356 m) on the TF-21 road and climbs in about 8 minutes to La Rambleta (3,555 m). At the top there are three trails:

  • La Fortaleza viewpoint: views over the north of the island and the La Orotava valley.
  • Pico Viejo viewpoint: the neighbouring crater and, in the distance, La Gomera, La Palma and El Hierro.
  • Telesforo Bravo: the path to the summit, permit only.

⚠️ Warning: the cable car closes in strong wind or ice, especially in winter. Book a time slot, bring a jacket and closed shoes: you can't go up in sandals or heels.

The summit permit

The Telesforo Bravo trail (about 650 m long with 160 m of climbing) leads to the crater. You need a free National Parks permit for a set day and time slot, which sells out well in advance. The alternative is to sleep at the Altavista Refuge (3,260 m) and climb at dawn before 9:00, when no permit is required.

Hiking up

The classic route starts at Montaña Blanca and climbs past the refuge to La Rambleta: about 1,200 m of ascent and 5-6 hours up. Only for experienced, acclimatised hikers. Many walk up and come down by cable car.

Las Cañadas and the Roques de García

Even if you don't go up, the park is worth the trip: the Roques de García circuit (about 3.5 km, 2 hours) loops around the most famous rock formations with Teide behind. Stop at the TF-21 viewpoints, such as Minas de San José, and at the Parador.

Teide's stars

Thanks to the altitude and the Sky Law that protects the island from light pollution, Tenerife is one of the best places in the world for stargazing. There are sunset tours with telescopes and Starlight guides, and visits to the Teide Observatory. Bring winter clothes: nights are very cold.

Practical tips

  • Parking: scarce at the cable car and the Roques. Arrive before 9:00 or go on a tour.
  • Altitude sickness: walk slowly and drink water. Not suitable for pregnant women or people with heart or breathing problems.
  • Weather: it can be 15 degrees cooler than the coast, and it snows in winter.
  • Sun: it burns much faster at altitude; wear sunscreen and sunglasses.

In one sentence

Book the cable car, apply for the permit early if you want the summit, go up with a jacket and come back at night for the stars. More ideas in what to see in Tenerife.

Frequently asked questions

Do I need a permit to climb Teide?
Only for the last stretch, the Telesforo Bravo trail from the upper cable car station (3,555 m) to the summit (3,715 m). The permit is free and booked on the National Parks reservation website, but it sells out weeks or months ahead. The cable car and the other trails don't need one.
How long does the Teide cable car take?
About 8 minutes from the base station (2,356 m) to La Rambleta (3,555 m). It's worth booking a time slot, as it fills up in high season.
What happens if it's windy?
The cable car closes in strong wind or ice, sometimes without notice. On a tour, you're offered an alternative route and the cable car fare is refunded.
Is altitude sickness a risk on Teide?
At 3,555 m there's less oxygen: tiredness or a headache is normal. It's not recommended for pregnant women, children under 3 or people with heart or breathing problems. Walk slowly and drink water.